mert kayhan 31:00 row
6,014
Meters
31:00.6
Time
2:34.6
Pace
319
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 125 |
January 04, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.6 | 6,014 | 2:34.6 | 95 | 617 | 319 | 19 | 133 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 19 | 117 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 | 127 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 | 129 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 | 132 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 138 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 | 143 |
| 31:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 19 | 146 |
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Workout Graph
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