mert kayhan 15:01 row
3,236
Meters
15:01.0
Time
2:19.2
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
February 02, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,236 | 2:19.2 | 130 | 735 | 184 | 21 |
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 21 |
| 6:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 22 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 22 |
| 12:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 23 |
| 15:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 22 |
| 15:01.0 | 1 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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