mert kayhan 49:31 row
10,010
Meters
49:31.1
Time
2:28.4
Pace
548
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 124 |
February 20, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:31.1 | 10,010 | 2:28.4 | 107 | 663 | 548 | 20 | 131 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 | 117 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 125 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 128 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 128 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 | 130 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 | 132 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 137 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 138 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 | 137 |
| 49:31.1 | 903 | 2:30.1 | 103 | 650 | 49 | 21 | 138 |
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Workout Graph
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