mert kayhan 39:47 row
8,011
Meters
39:47.1
Time
2:28.9
Pace
437
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
March 09, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:47.1 | 8,011 | 2:28.9 | 106 | 659 | 437 | 19 | 129 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 123 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 | 127 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 | 129 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 129 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 | 132 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 | 128 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 | 134 |
| 39:47.1 | 972 | 2:27.6 | 109 | 664 | 53 | 19 | 136 |
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Workout Graph
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