mert kayhan 24:27 row
5,006
Meters
24:27.6
Time
2:26.5
Pace
276
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 122 |
May 16, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.6 | 5,006 | 2:26.5 | 111 | 677 | 276 | 19 | 133 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 123 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 131 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 | 132 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 | 140 |
| 24:27.6 | 919 | 2:25.5 | 113 | 686 | 51 | 20 | 143 |
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Workout Graph
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