mert kayhan 39:08 row
8,011
Meters
39:08.2
Time
2:26.5
Pace
440
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 121 |
June 21, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:08.2 | 8,011 | 2:26.5 | 111 | 674 | 440 | 20 | 146 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 | 127 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 | 137 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 142 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 | 143 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 | 149 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 | 152 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 157 |
| 39:08.2 | 856 | 2:24.9 | 115 | 681 | 47 | 21 | 162 |
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Workout Graph
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