mert kayhan 1:00:03 row
11,529
Meters
1:00:03.8
Time
2:36.2
Pace
611
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 0 |
June 24, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.8 | 11,529 | 2:36.2 | 92 | 610 | 611 | 20 | 130 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 | 117 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 120 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 | 125 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 | 127 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 21 | 126 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 | 126 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 131 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | 129 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 132 |
| 50:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 138 |
| 55:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 | 138 |
| 1:00:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 | 143 |
| 1:00:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 0 | 143 |
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