mert kayhan 1:00:00 row
12,242
Meters
1:00:00.6
Time
2:27.0
Pace
673
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 122 |
June 30, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.6 | 12,242 | 2:27.0 | 110 | 672 | 673 | 20 | 138 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 119 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 123 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 19 | 129 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 | 129 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 | 131 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 | 136 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 139 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 145 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 147 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 | 148 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 153 |
| 1:00:00.6 | 1,060 | 2:21.7 | 123 | 718 | 60 | 22 | 162 |
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Workout Graph
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