mert kayhan 23:50 row
5,007
Meters
23:50.0
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 119 |
July 06, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.0 | 5,007 | 2:22.8 | 120 | 709 | 282 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 23:50.0 | 812 | 2:21.6 | 123 | 720 | 46 | 21 |
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Workout Graph
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