mert kayhan 30:23 row
6,515
Meters
30:23.8
Time
2:19.9
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 121 |
July 12, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.8 | 6,515 | 2:19.9 | 128 | 738 | 374 | 21 |
| 8:00.0 | 1,670 | 2:23.7 | 118 | 705 | 94 | 20 |
| 16:00.0 | 1,746 | 2:17.4 | 135 | 757 | 101 | 21 |
| 24:00.0 | 1,728 | 2:18.8 | 131 | 742 | 99 | 22 |
| 30:23.8 | 1,371 | 2:19.9 | 128 | 750 | 80 | 22 |
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Workout Graph
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