mert kayhan 20:05 row
4,399
Meters
20:05.5
Time
2:17.0
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 0 |
July 24, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,399 | 2:17.0 | 136 | 764 | 256 | 19 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 20:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 0 |
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Workout Graph
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