mert kayhan 19:59 row
4,327
Meters
19:59.6
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 121 |
July 28, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.6 | 4,327 | 2:18.6 | 131 | 747 | 249 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 19:59.6 | 1,106 | 2:15.4 | 141 | 781 | 65 | 21 |
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Workout Graph
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