mert kayhan 24:39 row
5,012
Meters
24:39.3
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 119 |
August 08, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.3 | 5,012 | 2:27.5 | 109 | 669 | 275 | 19 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 19 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 24:39.3 | 970 | 2:23.9 | 117 | 696 | 54 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.