mert kayhan 42:31 row
9,004
Meters
42:31.9
Time
2:21.7
Pace
510
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 123 |
October 21, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.9 | 9,004 | 2:21.7 | 123 | 719 | 510 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 42:31.9 | 551 | 2:17.8 | 134 | 758 | 32 | 22 |
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Workout Graph
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