mert kayhan 24:53 row
5,011
Meters
24:53.5
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 123 |
October 31, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.5 | 5,011 | 2:29.0 | 106 | 658 | 273 | 20 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 24:53.5 | 1,041 | 2:20.9 | 125 | 723 | 59 | 22 |
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Workout Graph
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