mert kayhan 28:31 row
6,004
Meters
28:31.8
Time
2:22.5
Pace
339
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 121 |
November 02, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.8 | 6,004 | 2:22.5 | 121 | 712 | 339 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 28:31.8 | 793 | 2:13.5 | 147 | 798 | 47 | 22 |
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Workout Graph
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