mert kayhan 1:00:09 row
12,036
Meters
1:00:09.5
Time
2:29.9
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 123 |
November 07, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 12,036 | 2:29.9 | 104 | 651 | 653 | 21 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 1:00:09.5 | 29 | 2:43.7 | 80 | 378 | 1 | 13 |
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Workout Graph
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