mert kayhan 48:42 row
10,009
Meters
48:42.3
Time
2:25.9
Pace
553
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
November 08, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.3 | 10,009 | 2:25.9 | 113 | 681 | 553 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 48:42.3 | 856 | 2:09.8 | 160 | 842 | 52 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.