mert kayhan 14:23 row
3,006
Meters
14:23.2
Time
2:23.5
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 123 |
March 13, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.2 | 3,006 | 2:23.5 | 118 | 704 | 169 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 14:23.2 | 942 | 2:19.7 | 128 | 738 | 54 | 22 |
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Workout Graph
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