mert kayhan 18:56 row
4,016
Meters
18:56.0
Time
2:21.4
Pace
227
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 124 |
March 14, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.0 | 4,016 | 2:21.4 | 124 | 719 | 227 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 18:56.0 | 893 | 2:12.1 | 152 | 808 | 53 | 22 |
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Workout Graph
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