J F 10000m row
10,000m
Meters
43:33.8
Time
2:10.6
Pace
609
Calories
173
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 134 |
July 27, 2021 18:58:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.8 | 10,000m | 2:10.6 | 157 | 839 | 20 | 173 |
| 43:33.8 | 10,000m | 2:10.6 | 157 | 839 | 20 | 173 |
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