Charles Costello 500m row
500m
Meters
1:26.7
Time
1:26.7
Pace
49
Calories
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 2148 |
| Stroke Rate | 43 |
| Stroke Count | 62 |
| Drag Factor | 136 |
February 19, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.7 | 500m | 1:26.7 | 537 | 2148 | 43 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 44 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 42 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 43 |
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Workout Graph
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