Charles Costello 380m row
380m
Meters
1:13.1
Time
1:36.1
Pace
39
Calories
Average Watts | 393 |
---|---|
Calories Per Hour | 1653 |
Stroke Rate | 42 |
Stroke Count | 45 |
Drag Factor | 225 |
February 22, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13.1 | 380m | 1:36.1 | 393 | 1653 | 42 |
0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 |
0:16.0 | 200m | 1:20.0 | 684 | 2652 | 45 |
0:16.4 | 300m | 1:22.0 | 635 | 2484 | 48 |
0:16.8 | 380m | 1:45.0 | 302 | 1340 | 28 |
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