Charles Costello 500m row
500m
Meters
1:32.1
Time
1:32.1
Pace
45
Calories
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1841 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 226 |
March 05, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.1 | 500m | 1:32.1 | 448 | 1841 | 37 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 41 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 32 |
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