Charles Costello 500m row
500m
Meters
1:31.7
Time
1:31.7
Pace
45
Calories
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 233 |
March 20, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.7 | 500m | 1:31.7 | 454 | 1862 | 37 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 31 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 40 |
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