Charles Costello 500m row
500m
Meters
1:31.8
Time
1:31.8
Pace
45
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 38 |
| Stroke Count | 58 |
| Drag Factor | 224 |
April 27, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 38 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 38 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 35 |
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