Charles Costello 500m row
500m
Meters
1:30.1
Time
1:30.1
Pace
46
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 229 |
June 03, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 37 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 36 |
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