Charles Costello 500m row
500m
Meters
1:29.0
Time
1:29.0
Pace
47
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 38 |
| Stroke Count | 57 |
| Drag Factor | 223 |
July 04, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.0 | 500m | 1:29.0 | 496 | 2008 | 38 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 38 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 36 |
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