giannis panos 1000m row
1,000
Meters
4:03.0
Time
2:01.5
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 135 |
December 23, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 27 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 28 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
for time