giannis panos 10:04 row
2,279m
Meters
10:04.7
Time
2:12.6
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 118 |
December 07, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,279m | 2:12.6 | 150 | 815 | 30 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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