giannis panos 10000m row
10,000m
Meters
47:24.2
Time
2:22.2
Pace
579
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1398 |
| Drag Factor | 123 |
December 20, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.2 | 10,000m | 2:22.2 | 122 | 718 | 29 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 33 |
| 10:16.0 | 4,000m | 2:34.0 | 96 | 629 | 27 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 29 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 27 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 31 |
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Workout Graph
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