giannis panos v5000m/0:41r...1 row
5,000m
Meters
22:44.2
Time
2:16.4
Pace
299
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:41.0 |
| Overall Distance | 5,016m |
| Overall Time | 23:25.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 136 |
January 05, 2021 22:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.2 | 5,000m | 2:16.4 | 138 | 774 | 24 | |
| 22:44.2 | 5,000m | 2:16.4 | 138 | 774 | 24 | |
| r: 0:41 | 16m | |||||
| r16m |
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Workout Graph
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