giannis panos v5000m/10:00r...1 row
5,000m
Meters
20:35.8
Time
2:03.5
Pace
322
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 30:35.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 134 |
January 05, 2021 22:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,000m | 2:03.5 | 185 | 938 | 24 | |
| 20:35.8 | 5,000m | 2:03.5 | 185 | 938 | 24 | |
| r: 10:00 | 61m | |||||
| r61m |
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Workout Graph
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