giannis panos v5000m/10:00r...1 row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
317
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,035m |
| Overall Time | 30:56.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 135 |
January 03, 2021 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 22 | |
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 22 | |
| r: 10:00 | 35m | |||||
| r35m |
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Workout Graph
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