giannis panos v5000m/10:00r...1 row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
303
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,009m |
| Overall Time | 32:19.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 120 |
December 29, 2020 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 25 | |
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 25 | |
| r: 10:00 | 9m | |||||
| r9m |
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Workout Graph
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