giannis panos 42195m row
42,195
Meters
3:29:37.7
Time
2:29.0
Pace
2464
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 4440 |
| Drag Factor | 129 |
January 09, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29:37.7 | 42,195 | 2:29.0 | 106 | 663 | 2464 | 21 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 122 | 25 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 120 | 23 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 789 | 118 | 23 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 795 | 118 | 22 |
| 9:13.8 | 10,000 | 2:18.4 | 132 | 753 | 116 | 21 |
| 9:19.5 | 12,000 | 2:19.8 | 128 | 740 | 115 | 20 |
| 9:03.2 | 14,000 | 2:15.8 | 140 | 780 | 117 | 22 |
| 10:38.3 | 16,000 | 2:39.5 | 86 | 596 | 115 | 19 |
| 9:24.9 | 18,000 | 2:21.2 | 124 | 727 | 115 | 22 |
| 9:39.3 | 20,000 | 2:24.8 | 115 | 696 | 120 | 23 |
| 11:22.1 | 22,000 | 2:50.5 | 71 | 542 | 112 | 20 |
| 9:29.7 | 24,000 | 2:22.4 | 121 | 716 | 118 | 23 |
| 12:35.0 | 26,000 | 3:08.7 | 52 | 479 | 118 | 18 |
| 9:57.2 | 28,000 | 2:29.3 | 105 | 661 | 116 | 22 |
| 9:41.4 | 30,000 | 2:25.3 | 114 | 692 | 116 | 23 |
| 9:41.1 | 32,000 | 2:25.2 | 114 | 692 | 116 | 22 |
| 11:32.6 | 34,000 | 2:53.1 | 67 | 532 | 118 | 19 |
| 12:46.9 | 36,000 | 3:11.7 | 50 | 470 | 114 | 17 |
| 9:42.4 | 38,000 | 2:25.6 | 113 | 690 | 117 | 22 |
| 9:27.8 | 40,000 | 2:21.9 | 122 | 721 | 114 | 24 |
| 9:44.4 | 42,000 | 2:26.1 | 112 | 686 | 118 | 21 |
| 0:51.2 | 42,195 | 2:11.2 | 155 | 832 | 11 | 21 |
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Workout Graph
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