giannis panos 16:18 row
4,247m
Meters
16:18.8
Time
1:55.2
Pace
299
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 135 |
April 29, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.8 | 4,247m | 1:55.2 | 229 | 1087 | 23 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 23 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 16:18.0 | 294m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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