giannis panos 7000m row
7,000m
Meters
32:11.0
Time
2:17.9
Pace
408
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 135 |
April 27, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.0 | 7,000m | 2:17.9 | 133 | 759 | 27 |
| 6:28.3 | 1,400m | 2:18.6 | 131 | 751 | 28 |
| 6:38.7 | 2,800m | 2:22.3 | 121 | 717 | 26 |
| 6:33.2 | 4,200m | 2:20.4 | 126 | 734 | 26 |
| 6:27.7 | 5,600m | 2:18.4 | 132 | 753 | 26 |
| 6:03.0 | 7,000m | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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