giannis panos 7000m row
7,000m
Meters
32:15.7
Time
2:18.2
Pace
413
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 136 |
April 26, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.7 | 7,000m | 2:18.2 | 132 | 755 | 26 |
| 6:40.7 | 1,400m | 2:23.1 | 119 | 711 | 25 |
| 6:20.9 | 2,800m | 2:16.0 | 139 | 778 | 26 |
| 6:43.7 | 4,200m | 2:24.1 | 117 | 701 | 26 |
| 6:16.7 | 5,600m | 2:14.5 | 144 | 794 | 26 |
| 6:13.8 | 7,000m | 2:13.5 | 147 | 806 | 26 |
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Workout Graph
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