giannis panos 5000m row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 116 |
April 21, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 28 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 28 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 28 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 28 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 28 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.