giannis panos 15000m row
15,000m
Meters
1:10:33.2
Time
2:21.1
Pace
857
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 26 |
Stroke Count | 1851 |
Drag Factor | 116 |
April 20, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:33.2 | 15,000m | 2:21.1 | 125 | 728 | 26 |
14:43.8 | 3,000m | 2:27.3 | 110 | 676 | 25 |
14:10.0 | 6,000m | 2:21.6 | 123 | 723 | 26 |
14:00.4 | 9,000m | 2:20.0 | 127 | 738 | 26 |
13:49.6 | 12,000m | 2:18.2 | 132 | 755 | 26 |
13:49.3 | 15,000m | 2:18.2 | 133 | 756 | 27 |
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Workout Graph
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