giannis panos 5000m row
5,000m
Meters
22:48.9
Time
2:16.8
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 117 |
April 16, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.9 | 5,000m | 2:16.8 | 136 | 769 | 27 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 27 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 26 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 27 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 26 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.