giannis panos 10000m row
10,000m
Meters
47:16.3
Time
2:21.8
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 117 |
April 14, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.3 | 10,000m | 2:21.8 | 123 | 722 | 25 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 24 |
| 9:36.1 | 4,000m | 2:24.0 | 117 | 703 | 25 |
| 9:27.0 | 6,000m | 2:21.7 | 123 | 722 | 25 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 25 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 26 |
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Workout Graph
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