giannis panos 17:27 row
4,410m
Meters
17:27.5
Time
1:58.7
Pace
298
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
| Drag Factor | 136 |
November 07, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.5 | 4,410m | 1:58.7 | 209 | 1019 | 26 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 17:27.0 | 539m | 2:16.3 | 138 | 775 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.