giannis panos 5000m row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 136 |
May 10, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 27 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 28 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 27 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 26 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 27 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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