giannis panos 6000m row
6,000
Meters
28:32.1
Time
2:22.6
Pace
341
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 134 |
May 08, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.1 | 6,000 | 2:22.6 | 121 | 714 | 341 | 25 |
| 5:52.2 | 1,200 | 2:26.7 | 111 | 681 | 68 | 25 |
| 5:43.6 | 2,400 | 2:23.1 | 119 | 710 | 67 | 25 |
| 5:50.2 | 3,600 | 2:25.9 | 113 | 687 | 67 | 24 |
| 5:33.5 | 4,800 | 2:18.9 | 130 | 748 | 69 | 24 |
| 5:32.6 | 6,000 | 2:18.5 | 132 | 752 | 70 | 26 |
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Workout Graph
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