giannis panos 16:25 row
4,258m
Meters
16:25.3
Time
1:55.6
Pace
299
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 134 |
May 08, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.3 | 4,258m | 1:55.6 | 226 | 1077 | 25 |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 26 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 16:25.0 | 263m | 2:41.5 | 83 | 585 | 24 |
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Workout Graph
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