giannis panos 15000m row
15,000m
Meters
1:07:46.1
Time
2:15.5
Pace
886
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1686 |
| Drag Factor | 134 |
May 07, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:46.1 | 15,000m | 2:15.5 | 141 | 783 | 25 |
| 13:14.3 | 3,000m | 2:12.3 | 151 | 819 | 24 |
| 13:25.9 | 6,000m | 2:14.3 | 144 | 797 | 25 |
| 13:34.2 | 9,000m | 2:15.7 | 140 | 782 | 26 |
| 13:54.9 | 12,000m | 2:19.1 | 130 | 747 | 25 |
| 13:36.9 | 15,000m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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