giannis panos 29:39 row
4,426m
Meters
29:39.9
Time
3:21.0
Pace
298
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 13 |
| Stroke Count | 388 |
| Drag Factor | 146 |
March 09, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.9 | 4,426m | 3:21.0 | 43 | 448 | 13 |
| 6:00.0 | 863m | 3:28.5 | 39 | 432 | 12 |
| 18:00.0 | 885m | 6:46.7 | 5 | 317 | 13 |
| 36:00.0 | 891m | 10:06.0 | 2 | 305 | 13 |
| 1:00:00.0 | 892m | 13:27.1 | 1 | 302 | 13 |
| 1:29:39.9 | 896m | 16:33.2 | 0 | 301 | 14 |
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Workout Graph
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