giannis panos 5000m row
5,000m
Meters
21:13.8
Time
2:07.3
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 132 |
June 06, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,000m | 2:07.3 | 169 | 882 | 26 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 27 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 25 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 25 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 25 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.